Finding Purpose and Happiness in Retirement

Retirement can be an exciting new chapter, but it can also be a challenging transition. Without the structure of a job and career to define your days, it's normal to struggle with questions like "What is my purpose now?" Here are some tips to help you redefine yourself in retirement in a way that brings happiness and meaning.

Stay Active and Engaged 

Idle time can lead to feelings of boredom and purposelessness. combat this by staying active and engaged. Take up hobbies and activities you've always wanted to explore - gardening, golf, painting, volunteering at a local non-profit. Join clubs or community groups to connect with others who share your interests. Staying active, both mentally and physically, will provide structure and give you a sense of accomplishment.

Set New Goals

When you retire, you end one major chapter of goals and achievement. But it doesn't mean you stop setting goals altogether. Think about what unfulfilled goals you have for yourself and set a plan to work towards them. Learn a new language, write a memoir, get in shape - having defined goals will give you a sense of direction and purpose. 

Give Back to Others

Using your time and experience to help others is tremendously rewarding. Volunteer with organizations that resonate with you, like libraries, schools or environmental groups. Tutor children or teach adult education classes. Mentor young professionals starting out in your former field. Giving back fills your days with meaning and allows you to make a difference.

Redefine Your Identity

For many, our career becomes a major part of our identity. In retirement, focus less on what you did, and more on who you are. Pursue activities that allow you to express your authentic self, instead of how the work world defined you. Spend time reflecting on your values, passions and interests outside of work. Then orient your days around the pursuits that make you feel the most alive and fulfilled.

Retirement is an opportunity to reinvent yourself and pursue the life you want. By keeping active, setting new goals, helping others and focusing on self-discovery, you can craft a retirement filled with purpose, meaning and joy.